There’s a crack in everything.
That’s how the light gets in.
(Leonard Cohen, 1992).
Paula Polhill
Paula Polhill is an experienced and skilled Psychologist, offering Marriage counselling and individual counselling in Sydney, Gladesville. Paula has helped hundreds of couples reconnect after being on the the brink of despair. Paula also specialises in treating individuals suffering anxiety. Paula uses a range of evidence-based psychological tools to create positive outcomes in a short turn-around. Paula is passionate about helping individuals and couples who feel stuck in their life and relationships. Call today for more information!
“Paula has been great. She has helped me identify and understand my issues in a caring non-judgmental manner. I was seeing another therapist who was way off. Paula provides practical advice which has really helped.”
CristianMarriage Counselling & Personal Counselling
As to why some of us seem to suffer more than others, will remain a mystery.
Our suffering usually manifests in depression, anxiety, trauma, relationship break-down, chronic-stress, sleep deprivation and substance abuse, to name a few. These struggles can be caused and compounded by biological, psychological, environmental and social factors. If left untreated or unresolved, we can remain STUCK or can be quickly dragged into a downward spiral of psychological distress. For couples, it could lead to relationship breakdown and sadly, divorce.
We can’t eliminate all of our suffering. There is no off-switch to our pain. And there is no magic pill. We can, however, minimise our suffering and create a sense of vitality and meaning by learning some simple and effective strategies to open up our lives and live in the present moment. If your thoughts, feelings and behaviours (or other’s) are controlling your life or your relationship feels like a daily struggle, then:
Common Issues
Chronic Pain
Grief / Loss
Infertility Issues
Low Self Esteem
Mood Disorders
OCD
Parenting Issues
Perfectionism
Phobias
Procrastination
Relationship Strain / Deterioration
Sleep Deprivation
Study Stress
Substance Abuse
Weight Loss
Work Stress
0405 526 9633
You're welcome to leave a voicemail which will be responded to within 24- hours.
199-201 Victoria Rd, Cnr of Victoria Rd & Cowell St, Suites 3 & 4 Gladesville NSW 2111.
Get In Touch
After-hour appointments for Marriage Counselling. Contact Paula today and request a no-obligation call-back.