0405526963 ppolhill@me.com
Common issues that impact mental health

Common Issues that Impact Mental Health

Suffering comes in many forms and can make our life miserable and small. Common issues that impact mental health and quality of life include: Trauma, Post Traumatic Stress (PTSD), Obsessive Compulsive Disorder (OCD), Life crises in general, work-related stress, bullying, adjusting to retirement, perfectionism, procrastination, study-stress, chronic pain, infertility issues, grief and loss, addiction, low self esteem/confidence, weight issues and sleep deprivation. All of these issues can lead to psychological distress and a downward spiral unless treated. Fortunately, all of these issues can be effectively treated by learning and applying some simple and effective life-changing strategies. Are you ready to take the first step?

Call Paula Today on M: 0405 526 963

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